a RAWky road

Food, health and fitness advice while vegan in a sad, S.A.D world.


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What I Ate Today – May 28th, 2014

Breakfast:

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Fresh Pineapple Juice: 1.1 liters – 583* calories

Mangoes: 8 oz – 136.08* calories

Total Breakfast Calories: 719.08*

Lunch:

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Water: 4 cups – 0* calories

Dried Mission Figs: 10 oz – 705.9* calories

Total Lunch Calories: 705.9*

Dinner:

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Water: 4 cups – 0* calories

Steamed Basmati Rice: 12 oz – 442.25* calories

Boiled Potatoes: 12 oz – 258.55* calories

Field Roast Sausage – Italian: 1/2 serving – 120* calories

Steamed Organic Corn: 3 oz – 73.14* calories

Spring Mix: 3 oz – 20.01* calories

Four Seasons Gourmet Fresh Green Sriracha: 2 Tbsp – 30* calories

Total Dinner Calories: 943.95*

Total Breakdown:

Calories: 2368.93*

Carbs 88.6%* : Protein 7%* : Fats 4.4%*

* All caloric quantities are calculated on Cronometer